bodyweightfitness:

Wow its been almost 2 years since I have lifted weights heavy weights at a gym and I still continue to gain muscle and keep up my fitness level. Never knew my back looked like this lol. 

Workout:

5x rounds with 3 mins rest in between

10 Kettle ball swings

20 pull ups

30 push ups

40 crunches 

50 squats







Reblog if there is someone on tumblr you’d like to meet in person.

(Source: h4te, via sunsetovermontauk)








sexiest thing ive seen today

(via rippedmonkey)



#squats  #lifting  #fitness  





shwagrr:

Doesn’t matter what size you are, throw down. 








fitvillains:

I feel like it’s redundant, but don’t try this at home. K? :)








bodyweightfitness:

Working on my superman push ups or planche not sure which it would be. 








bodyweightfitness:

Working on the human flag. Took me about a month to be able to do it. But I am far from where I want to be. 







Thinspo vs fitspo vs crossfit girls

When I see a girls blog that says Thinspo this is how I feel:

When I see a fitspo or healthy living blog Im like :

But when I see a crossfit girl I instantly feel like:



#crossfit  #thinspo  #fitspo  #girls  #gif  





My first love is gwen stefani followed by scarlet joe  but Jessica Biel is pushing hard for the num one spot…..

(Source: sublimify)








iy-fit:

I just can’t stop looking at this!

(Source: inhibitionsorlackthereof, via the--fitnessista)